Strong Women
Coaching
For recovering perfectionists and control enthusiasts
Coaching
Team building
Embodied Self Defense
Get to the bottom of what’s not working, find your inner resources, and reclaim your personal sovereignty
Using embodiment tools and techniques, mindfulness and an in depth analysis that understands what’s at the root of much human behaviour to help to make a better choices.
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COACHING
1-on-1 coaching for strong women, who’d like to stay that way without running out of steam by redefining what perfectionism is.
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EMBODIED SYSTEMS TRAINING
Workplace systems analysis and team training to create a better fit with happy and productive teams
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EMBODIED SELF DEFENSE
Group training in Embodied Self Defense to become aware and deal with conflict before it happens.